Mindfully We Elevate (MWE ) Coaching & Consulting : Promotes personal & professional Development that helps you elevate your life to new heights

Hello
Hi, I’m Quenetta and I am a Licensed Clinical Mental Health Counselor Supervisor and EMDR-certified therapist with a certification in addiction co. I specialize in helping adults work through trauma, anxiety, burnout, and major life transitions using evidence-based, compassionate care. My approach is personalized, culturally responsive, and focused on helping you feel safe, supported, and empowered in your healing journey.

Who MWE Serves
Is This You?
You may be feeling:
• Emotionally overwhelmed or exhausted
• Struggling with anxiety or panic
• Carrying unresolved trauma
• Feeling stuck after difficult life experiences
• Burned out from caregiving or work
• Ready for change but unsure where to start
You don’t have to navigate this alone. Therapy can help you process, heal, and move forward with confidence.
If you’ve been thinking about starting therapy but aren’t sure where to begin, I invite you to book a free 15-minute consultation with me. This is a relaxed, no-pressure space to ask questions, share what’s been weighing on you, and see if we’re a good fit.
Your healing journey can start with one simple conversation.