Frequently Asked Questions

We provide counseling services for a wide range of issues, including but not limited to anxiety, depression, relationship challenges, grief, life transitions, substance misuse, and various mental health concerns. Our goal is to support you in navigating the complexities of your unique experiences.

If you find yourself struggling with your emotions, relationships, or facing challenges that impact your daily life, counseling can be beneficial. It's a safe space to explore your thoughts and feelings with a trained professional who can offer guidance and support.

Counseling sessions are confidential and tailored to your specific needs. You can expect a collaborative and non-judgmental environment where we work together to explore your concerns, set goals, and develop strategies for positive change.

The duration of counseling varies depending on individual needs and goals. Some clients find resolution in a few sessions, while others may benefit from longer-term support. The frequency and duration of sessions will be discussed and agreed upon collaboratively.

Yes, confidentiality is a priority in our practice. Your sessions and personal information are protected in accordance with ethical standards and legal requirements. Exceptions to confidentiality will be explained during our initial consultation.

If you are in crisis or experiencing a mental health emergency, please call emergency services or your local crisis hotline immediately. Our services are not intended for crisis intervention.